Health and Wellness LifestyleTaking a look at the top health and wellness trends for 2024alexivdNovember 28, 2023November 28, 2023 by alexivdNovember 28, 2023November 28, 2023 “As people prioritise health and wellness – be it physical or mental – we are seeing a need for spaces... Read more
Health and WellnessA 22 minute walk each day can help you live longer.alexivdNovember 6, 2023November 6, 2023 by alexivdNovember 6, 2023November 6, 2023 Going for a brisk walk for just 22 minutes once a day may be enough to offset the... Read more